Food & Drink

Pink Summer Smoothie

The Pink Smoothie is a perfect refreshing drink for summer. It is not only refreshing, but also healthy! And look at this intense color!

I created two pink smoothies for you. A pink smoothie with beet and one without beet, for the ones who hate it. I’m also not a fan of it, so I was very sceptical. Nevertheless, I wanted to give this turnips a chance. And I must say . . don’t underestimate the beet! At least not in this case. Believe it or not, but a beetroot fits excellent to sweet recipes. The combination of beet and fruits let the pink smoothie tastes delicious and it’s full of nutrients. A beet protects liver, heart, blood vessels and is against cancer. It regulates blood pressure and is an excellent detoxification. So don’t refuse and give beet a chance ;)Β  it’s really worth it!

 

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Pink Smoothie with Beet

total time: 5 min | level: simple | servings: 1

 

  • 1/2 or 1 little beet
  • 1 cup of water or coconutwater
  • 1 cup with frozen pineapple
  • 1 pear
  • 1 peace of ginger
  • ice cubes
  1. cut a half of a small raw beetroot or take a whole small beet. It’s your choice
  2. cut the pineapple and pear into pieces
  3. put ice cubes and the ingredients into the blender
  4. mix it well
  5. fill the finished Smoothie into glasses
  6. drink and enjoy!

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Pink Smoothie

total time: 5 min | level: simple | servings: 1

 

  • 5 oz frozen raspberries
  • 5 oz frozen strawberries
  • 1/2 banana
  • 1 oz lemon squash
  • 1/4 cup apple juice
  • 1/2 cup water
  1. peel the banana and cut into pieces
  2. put the raspberries and strawberries in the blender and mixΒ  it with the lemon juice
  3. add the banana and apple juice
  4. fill the finished Smoothie through a sieve into glasses
  5. drink and enjoy!

 

 

 

 

4 Comments

  • Reply
    Lilia | NAPPY HAIRZ
    July 17, 2015 at 12:11

    the pics are so pretty, need to try this! xo

    • Reply
      Yumilia
      July 30, 2015 at 21:34

      thank you Lilia!
      I hope you’ll like it :)

  • Reply
    Ivana J
    July 11, 2015 at 13:24

    not a beet person, definitely i must try to make the second one. xo

    http://thefurthestthingfromperfect.blogspot.com/

    • Reply
      Yumilia
      July 11, 2015 at 18:38

      yeah beet is really not for anyone :)
      but the second one tastes also veeery good!

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