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Fitness & Health Lifestyle

How to Stay Fit in Winter

Some love it, some hate it – the winter. Our motivation falls and we fall into a winter depression. For me it’s also very difficult to stay motivated and fit in winter. What helps against a winter depression? Found out here. But there’s no reason to worry! I’ve got 8 various tips on how to stay fit in winter. Let’s go!   Go to the Gym after Work It’s really difficult to leave the house once you get home. You…

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Lifestyle

Gift Guide for Her

Now he’s back again. The month where we constantly asks “What should I give for Christmas?”. Christmas – a time of love, but also stress. Some of you might still face challenges when it comes to finding the right gifts for people that you care about. Therefore, I recommend you to plan everything as early as possible. Who’s still totally clueless, can be relieved now. Whether for your best friend, sister, partner or just for yourself. I’ve found some pretty…

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Lifestyle

15 Beach Must-Haves

I’m sitting on the plane on the way to Turkey, while you reading this post now. Finally holidays. Finally sun, beach and sea. The weather is not on our site in Germany. So it wasn’t a bad idea to book a trip right now. Finally I can lie in the sun, sipping a cocktail at the pool, swim in the ocean and go sightseeing. The booking and planning of our vacation this year was very very short and a bit…

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Lifestyle

Happy Birthday Mom!

Mom, today is your 50th birthday! Unbelievable how fast time flies. On the one hand I’m sad and find it hard to believe. But on the other hand, I’m proud, to have a still very fit, strong and youthful mom like you. Your life wasn’t always easy. You had to go through so much in your young age. But you have handled it all with your strong character. I am very proud of you. You are a fighter and a…

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